Lean Program

  • Trainers
  • Joseph Jacobs |

ASTR’s Lean Program

ASTR’s Lean Program  is an up to date, scientific approach based on hundreds of studies focused on the best way to lose weight through supplementation, diet and behavior modification. This is a step-by-step dietary plan that includes creating a shopping list, recipe samples, self-care recipes, video instructions on how to implement the lean program and a step by step manual.

Which conditions/patients would benefit most from ASTR’s Lean Program?

  • Diabetic/pre-diabetic/ insulin resistant
  • Chronic fatigue/ low energy
  • Excess weight
  • High blood pressure
  • High triglyceride levels
  • High cholesterol
  • Syndrome X

What’s Included:

  • Instruction video
  • Sample recipes 
  • Meal plans
  • ASTR lean manual
  • Supplements
    • Lean
    • B-active
    • Probiotic 18 strains


1. Lean:

  • Supports weight control
  • Supports satiety
  • Supports metabolism
  • Supports the gut microbiota
  • Aids in bowel regularity

The ASTR Lean Supplement supports weight control, satiety, metabolism, and the gut microbiota. Lean features Shimizu Propol A propolmannan—a highly pure, natural soluble fiber. Propol A is created from Amorphophallus konjac-derived glucomannan using proprietary processing techniques. Studies support its health effects, such as on satiety, weight control, glucose and lipid metabolism, and bowel regularity.*

2. B Active:

  • Supports carbohydrate metabolism
  • Supports nervous system functioning
  • Supports adrenal system functioning
  • Supports immune system functioning
  • Supports cardiovascular health
  • Supports healthy mental function and mood

The ASTR B Active Supplement helps support carbohydrate metabolism,  nervous/adrenal/immune system functioning, cardiovascular health, and healthy mental functioning and mood. B Active contains the entire spectrum of B vitamins; activated forms of B2, B6, and B12; benfotiamine; and folate.*

3. Probiotic 18 Strains:

  • Supports a healthy microbiota
  • Supports the natural immune response
  • Supports lactose digestion
  • Supports bowel regularity
  • Supports a healthy gut microbiome
  • Selected for its viability and stability

The ASTR Probiotic 18 Strains Supplement supports a healthy microbiota, the natural immune response, lactose digestion, and bowel regularity. Probiotic 18 Strain features a diverse blend of HOWARU and FloraFIT probiotic strains to support a healthy gut microbiome. These strains were not only selected for their health benefits and complementary actions but also for their viability and stability. To protect the bacteria from light and moisture, opaque and foil-lined packaging is utilized for both formulas.*

These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Course Information


Joseph Jacobs

Joseph Jacobs